It’s very cloudy outside. Normally, I love cloudy and overcast weather… but the sudden cold that has accompanied it isn’t making me too happy.
Yesterday, I slept until after noon. The “Reformer for Recovery” class that I normally do on Wednesdays starts at 12:30. Obviously, I didn’t go to that. At about 4:30, however, I decided that the cold was messing with my hips too badly to skip Pilates entirely for a whole week (Joleen was booked solid for this coming Monday). I decided to do the beginning level “Core Training” class, which is a hybrid between mat and reformer.
I did alright during class. My arms, neck, and shoulders are definitely messed up though. Today, I’m paying for it. The class did help from the waist down, but it feels like my upper body has been run over by a large truck. My depression isn’t helping, and the pain isn’t helping my depression. Hopefully, I can have a good day for my birthday (Saturday the 19th). Please, Universe?