Rest, Finally

Oh man, I can hardly believe it… Stuff is over. My body has been on high for the last several weeks and my calendar is suddenly EMPTY. Mom left this morning, and I went to Verizon this afternoon to get the stuff with my replacement phone figured out. But then all I had to do the rest of today was to get my replacement phone setup! Yay!

However, since I’ve been on high for so long, my body doesn’t want to decompress. I have crazy knots everywhere, and I have a crazy intense “forgetting everything” type of feeling. And migraines. Ugh. I had one that was pretty bad when Dan got home today, that hit quickly, and then the Excedrin either wore off after two hours or I got hit by a second one… either way, ugh. Plus, stomach issues. Hopefully, however, after a few more days of actually resting, my body will actually believe me that nothing is urgent and come out of the “emergency” stage.

Tomorrow, I’m going to read! I’m also going to get my allergy shots and drop off my old phone at the post office and have my individual appointment with Joleen. But mostly, I’m going to relax and just read 🙂 It’ll be fantastic!

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Natural Therapy

Oh man, do I miss hiking. Dan and I used to go hiking all the time. We both used to go hiking all the time long before we met each other.

day 4 imageFor me, nature was always a kind of natural medicine. I’ve struggled with depression for most of my life, but being out in nature… well, that was a different story. Hiking out into the trees, getting away from people, getting away from cars, getting away from noise, it always calmed my soul down. I love the smell of pine trees, especially in the cool air, and the sound they make when the wind blows through them. It really is amazing how fast it can work. I have gone hiking because I was angry, because I was sad, just because I felt the need to, and it is almost always immediate. The second I’m into nature, I start to feel a change. Everything in my body relaxes. My breathing slows and deepens. My brain actually shuts off and focuses for once. I feel relaxed and happy.

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