I’m alive. Really, I am.

Wednesday was insane. Anyone that hasn’t noticed, I live in the Denver area. So, yes, Wednesday there was a blizzard. At my house, I got TWO FEET of snow. Yes, two feet. Yikes! If you don’t know, a blizzard isn’t actually characterized by snowfall (it can snow very little) but by wind and visibility; to be a blizzard wind must be consistently over 35 miles per hour and the visibility must be less than 1/2 a mile (due to blowing snow) for more than 3 hours in a row. This blizzard also came with crazy huge amounts of snowfall. Everything was cancelled, and the airport closed completely for over eight hours. Sadly, instead of just enjoying the snow day, I was stressed about Dan because he was trying to get home from a business trip and it wasn’t going so well (due to the airport being closed). Thankfully, he managed to get home Thursday morning instead of Saturday like many of his coworkers. Here are some photos from Wednesday:

I Survived the Blizzard

Tips for Winter Pain Flares

The links in this article are not affiliated links, they’re just so you can find things quickly if you are interested. I literally get nothing from them being in my post (sadly, hehe).

I’m sure many people with fibromyalgia (and probably other chronic pain conditions) experience discomfort when the weather changes. For me, cold weather causes a lot of discomfort: extremely overstimulated nerves, painful joints, muscle stiffness, muscle aches, extreme fatigue, etc. I think part of the overstimulated nerves comes from the dry skin I get in the winter.

Even though I only got officially diagnosed with fibromyalgia in January 2013, I have been having symptoms for most of my life. Thankfully, having symptoms most of your life helps you come up with some tricks. I’m still working on an effective routine, but I have a few things that will help when I need some relief.

Chronic Pain Relief in Winter – at Home

Continue reading