Please check out my first post about the LEAP diet that I’m doing: LEAP Results & My Program. That first post goes into detail about what the diet is and what I’m allowed to eat.
I’m still horribly sick (as I talk about in this post), so I’m having a hard time telling what is from being ill and what is from the diet.
I started the diet on Tuesday, the 28th; starting phase 1/2 as directed by my dietitian. However, since starting, I have felt horrendously ill. I’m not sure if my viruses have gotten worse, or if I’m experiencing the detox/withdrawl symptoms that this phase 1/2 is trying to reduce. I’m also not sure if some of it is from being removed from two of my (very helpful) supplements suddenly – I did my best to taper slightly. I was removed from my magnesium, which has been mostly controlling my fibromyalgia for several years now, and from my VSL #3, which has been extremely helpful in easing my IBS symptoms. This diet is supposed to reduce or eliminate both my fibro and IBS symptoms, but so far it’s not. Continue reading