Stomach is a Tiny Bit Better, but That’s It.

Today was not a pill day, so I don’t know if that has to do with it. However, I’m still feeling awful. I have Pilates today, and I really need to get my [allergy] shots… but I have absolutely NO energy. My alarm went off at 8:30a because I forgot what time I had Pilates (last night, my brain said it was at 10a, but it’s not until 12:30p), but I didn’t have the energy to get myself out of bed until after 11a. I’m still incredibly nauseous and feel like I’m on the verge of throwing up. So far, the two blueberry muffins I had for breakfast are staying down. I hope the Pepsi I’m drinking will help (carbonation calms my stomach, yes it’s weird) with both the nausea and the energy level. Luckily, the other portion of my stomach problems seem to have resolved. I’m hoping they stay that way, but I doubt I’ll know until I eat more. I was actually running a low fever last night, which is on the list of Linzess side effects, but I don’t know if it’s just a side effect of if it means I’ve picked up a bug. I guess I’ll have to wait and see.

Stomach Issues

I wrote this whole post and then my stupid phone erased it, so here we go again:

Prescription BottleIt appears that the Linzess side effects have appeared. My GI has me taking one pill every other day (as opposed to daily) because my system is so hyper-responsive, and he didn’t want me to swing to severe diarrhea. Apparently, my system is still a little too responsive. At least, I think it’s from the Linzess.

I had to leave school in between my classes today (which means I had to miss my second class again). Click here to find out why

Myofascial Release – My First Experience

Today I did my first myofascial release session with Wendy, a specialist that works out of my Pilates studio. I can’t really report on any sort of long-term results yet, since she said it can take 3 days before the body settles. However, my immediate experience is interesting. It’s unlike anything I’ve done before.

myofascial tissue between ribs

The cobweb looking stuff is the myofascial tissue. This is between ribs.

The myofascial system runs through literally every cell in your body, and it’s all connected. It’s the structure that holds us in a 3D form. It communicates almost instantaneously around your entire body. If you get punched in the stomach, the force can be distributed through your entire body extremely quickly due to the myofascial tissues. The tissue helps you absorb impacts and force, but it also can get stuck when doing so. When the tissue contracts, it also squeezes out it’s fluids; sometimes that fluid doesn’t return and the tissue stays contracted. Emotional things can also imprint on the fascial tissue, meaning that releasing the tissue can sometime release emotions.

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Today is Not a Good Day

I had class today. My alarm goes off at 6a because I need to leave by 7a to get to school. My classes start at 8am, but traffic gets bad about 7:30am, so I need to beat traffic to my school. Anyway. My alarm went off, and I was REALLY out of it, so I hit snooze. I think I hit it three or four times, so I didn’t get out of bed until about 6:15-6:20a. I stumbled to the restroom, and nothing would move properly. I couldn’t coordinate my limbs very well because I was completely stiff. I tried to take some deep breaths, and I realized that my ribs were in a lot of pain. I was really disoriented, foggy, and in a lot of pain. My throat hurt and I was spitting out (not coughing up) little blood clots (I think they were in my post-nasal drip, meaning I got a small nosebleed last night). Pretty much, I was miserable. While I want to be responsible and go to class, I just couldn’t shake these feelings. I ended up going back to sleep and slept until 11a. I do feel a little better now, but I’m still not doing fantastic. Since I still feel horrible, I’m glad I decided to stay home.

I’m completely drained, and I’m in a lot of pain. I don’t know if the evening Pilates class I did last night pushed me over an edge, or if I am catching Dan’s cold. Dan has been sick this week, with a sore throat and cough and fatigue. I don’t really have my typical symptoms of getting sick, however, so I don’t think I’m getting sick… but then again, it’s almost impossible to tell. I just really want to sleep and I really want to stop hurting. I did take Aleve this morning, but I guess I’m going to have to take a Tramadol again because my eyes are watering just sitting on the couch. I just have to remember it’ll pass. Either I’ll get used to it and it won’t hurt me as much, or it will go away. Either way, it’ll pass.


Remember, I do not post these posts for sympathy or pity. I post these so that I am accurately portraying life with Chronics. Life with Chronics is unpredictable and sometimes sucks; sometimes it’s great, sometimes it’s awful. These negative posts are to remind people they aren’t alone, and that sometimes the bad days just knock you down hard. But remember, it is possible to get back up.

 

Gastroenterologist and Neurologist Update

Gastroenterologist

I went to see my gastroenterologist yesterday. I told him everything, including the fact that I’ve been pretty much stuck on a bland diet since Sunday morning (due to the Saturday night incident). (Follow-up about the Saturday night incident.) Turns out that, apparently, when you’re system is backed up it’ll send signals to your brain essentially telling it to not put anything else into your intestinal tract, making you have the urge to vomit. Not really sure why this triggered after the fact for me, but it has. Either way, he thinks it is due to my severely irritable large intestine. Apparently, the pain I have is also due to this. He said that my large intestine is so sensitive I can probably just feel the entire thing all the time, so anytime anything goes through it I can tell. Suddenly, things make so much more sense now.

gastroenterology

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Some New Dysautonomia Zazzle Products

I made a few new dysautonomia products on Zazzle. I’m going to be making more today and will hopefully be making more consistently. For now, the designs are still pretty simple. But I wanted to show you some new products and get some more feedback 🙂

Check out the Chronic Illness section of my Zazzle store regularly for new designs and products! Click here to see the products!

I Had a Great Day, and Then…

… It was gone.

Now I’m writhing around in bed trying desperately to find a position for some relief while also trying to move agonizingly slowly because I don’t want to shake my stomach up and vomit. Don’t know what happened, but suddenly the urge to vomit appeared and it won’t go away, even with Zofran. Dan thinks I ate too many allergens. I don’t think that’s the whole picture, but all I do know is I feel awful.

I don’t want to vomit because last time I started I needed to go to the ER to stop… But I also kind of want to so I might feel better. What would be really nice would be the ability to remove my stomach until it calmed down. Oh, and sleep would be fantastic.

Why I Think My Dental Checkup Went So Well

Thankfully, I woke up feeling a bit better (yesterday was bad); especially thankful since I had a dentist appointment this morning. Unfortunately, the dentist appointment took a little more out of me and seems to have triggered a minor flare up (very minor, just enough to be obnoxious). You’d think that would mean I’d want to avoid the dentist, but NO. I very strongly believe in 6 month checkups with the dentist.

Snapshot_20160219_3

I love how clean my teeth feel after every checkup!

This belief might also sound weird given the fact that I definitely am no poster child for dental hygiene. Embarrassingly, …click for more

Just Breathe – Great Art for Chronics

 

Just a friendly reminder from one Chronic to another: Sometimes, you just have to take a second and just breathe.

This is also available as a wood wall hanging and on a spiral bound notebook!